6 top tips to keep active during COVID-19!
As cases of COVID-19 surge throughout the UK, we’re all doing what we can to control the spread of the virus. The NHS want us all to stay safe and healthy during the pandemic, and to remember – Hands. Face. Space: wash your hands regularly for 20 seconds, wear a face covering in indoor settings where social distancing may be difficult or around people you don’t normally have contact with, and stay 2 metres apart from people that you don’t live with you where possible.